Therapeutic & Relaxation Massage
Individualized massage adapted to areas of tension, pressure preferences, movement concerns, relaxation goals, and your comfort throughout the session.

What is Therapeutic & Relaxation Massage?
Therapeutic and relaxation massage can include full-body work, focused attention to specific areas, or a combination of both. Audrey adapts pressure, pacing, positioning, and techniques to your goals, comfort, health history, and preferences.
A session may emphasize quiet relaxation, focused work around areas of tension, or a balance of restorative and therapeutic techniques. You can request adjustments or change the focus at any point.
this service may be a fit for:

Seeking relaxation or time to slow down

Experiencing areas of tension or physical discomfort

Preferring focused work on specific areas

Wanting a full-body massage

Exploring different pressure levels

Looking for a session adapted to movement or comfort concerns

Massage Style & Pressure Options
Techniques
Relaxation-Focused
Therapeutic-Focused
Blended Session
Optional Add-Ons

15-Minute Mini Reflexology
REDOX Pain Relief Gel

Himalayan Hot Stones
Extra Hot Towels
Dry Skin Rescue
Cupping Therapy
What to Expect Before, During, and After Your Session
1
Before: Consultation
Audrey will review your health history, goals, areas of concern, pressure preferences, and any positioning or comfort needs. You can ask questions and discuss the intended focus before hands-on work begins.
2
During: The Session
Audrey adapts the pressure, pacing, positioning, and techniques according to your comfort and feedback. You can request changes, pause, or decline any part of the session at any time.
3
After: Self-care
Audrey may offer general suggestions related to rest, hydration, or movement based on the session. Responses to massage vary, so contact Audrey or an appropriate healthcare provider if you have concerns afterward.
Your Comfort, Consent, and Safety Come First
Massage can feel physically or emotionally vulnerable. Audrey approaches each session with clear communication, informed consent, professional draping, and careful pacing. You remain in control throughout the appointment. You can ask questions, change the pressure or positioning, pause, or decline any technique at any time. Audrey will respect your boundaries without requiring an explanation.
Ask About Comfort or Accessibility Needs →Frequently Asked Questions
Ready to Explore Your Options?
View current appointment availability, or contact Audrey if you have questions about pressure, add-ons, service fit, or comfort needs.