Therapeutic & Relaxation Massage

Individualized massage adapted to areas of tension, pressure preferences, movement concerns, relaxation goals, and your comfort throughout the session.

What is Therapeutic & Relaxation Massage?

Therapeutic and relaxation massage can include full-body work, focused attention to specific areas, or a combination of both. Audrey adapts pressure, pacing, positioning, and techniques to your goals, comfort, health history, and preferences.

A session may emphasize quiet relaxation, focused work around areas of tension, or a balance of restorative and therapeutic techniques. You can request adjustments or change the focus at any point.

this service may be a fit for:

Seeking relaxation or time to slow down

Experiencing areas of tension or physical discomfort

Preferring focused work on specific areas

Wanting a full-body massage

Exploring different pressure levels

Looking for a session adapted to movement or comfort concerns

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Massage Style & Pressure Options

Sessions can focus on full-body relaxation, specific areas of tension, or a combination of both. Pressure can range from light to firm and is adjusted according to your preferences, comfort, and feedback.

Techniques

Relaxation-Focused

Slower pacing and flowing techniques for clients who prefer a quieter, full-body session.

Therapeutic-Focused

More focused work around specific areas, using pressure and techniques adapted to your comfort.

Blended Session

A combination of full-body relaxation and focused therapeutic work.

Optional Add-Ons

Add-ons are optional. You can select one while scheduling or ask Audrey about available options before your session.

15-Minute Mini Reflexology

$15
Focused footwork for deep relaxation and balance.

REDOX Pain Relief Gel

$15
A topical gel that may be applied to selected areas during the session, based on your preference.

Himalayan Hot Stones

$15
Warm stones placed or moved over selected areas to add heat and comfort to the session.
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Extra Hot Towels

$15
Two or three additional warm towels used during the session for added comfort and warmth.
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Dry Skin Rescue

$15
Eminence apricot oil and coconut body lotion are used in place of the standard massage oil for clients who prefer a richer moisturizing option.
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Cupping Therapy

$15
Cupping may be used on selected areas at the beginning of the session. Audrey will explain the technique, possible temporary skin marks, and any relevant precautions before beginning.
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What to Expect Before, During, and After Your Session

1

Before: Consultation

Audrey will review your health history, goals, areas of concern, pressure preferences, and any positioning or comfort needs. You can ask questions and discuss the intended focus before hands-on work begins.

2

During: The Session

Audrey adapts the pressure, pacing, positioning, and techniques according to your comfort and feedback. You can request changes, pause, or decline any part of the session at any time.

3

After: Self-care

Audrey may offer general suggestions related to rest, hydration, or movement based on the session. Responses to massage vary, so contact Audrey or an appropriate healthcare provider if you have concerns afterward.

Your Comfort, Consent, and Safety Come First

Massage can feel physically or emotionally vulnerable. Audrey approaches each session with clear communication, informed consent, professional draping, and careful pacing. You remain in control throughout the appointment. You can ask questions, change the pressure or positioning, pause, or decline any technique at any time. Audrey will respect your boundaries without requiring an explanation.

Ask About Comfort or Accessibility Needs →

Frequently Asked Questions

Ready to Explore Your Options?

View current appointment availability, or contact Audrey if you have questions about pressure, add-ons, service fit, or comfort needs.